My partner and I attended Jane's hypnobirthing course in a one to one format back in December. We thoroughly enjoyed it, from the materials, the kind and thoughtful gift box, to the warm and personable way Jane delivered the content. She is highly engaging, happy to be vulnerable and share personal experiences where she thinks is helpful and ensures the sessions are fun and enjoyable!
We left the course feeling excited, equipped and as prepared as can be to go into labour, regardless of what happened next.
Things didn't go to plan (of course 😜), however, I was able to use the BRAIN decision making tool and breathing techniques to navigate the situation calmly, which of course hugely helped both me and baby 😊
My partner was also able to refer back to the content and information we learnt to ensure he was present, asked questions and took great care of me throughout the birthing experience.
Overall, it was so worth attending and I highly recommend it to expecting mothers and their partners!
- Joanna
